Call a phone number below if you need help in one of the followings:
| Mental Health | 0845 766 0163 |
| Pregnancy (BPAS) | 0845 730 4030 |
| Post Traumatic Stress | 0178 856 0800 |
| Samaritans | 0845 790 9090 |
| Victim Support | 0845 303 0900 |
| Gamblers Anonymous | 0870 050 8880 |
| Domestic Violence | 0845 702 3468 |
| Child Bereavement | 0845 357 1000 |
| Alcoholics Anonymous | 0845 769 7555 |
| RSPCA | 0870 555 599 |
| Eating Disorders | 0845 634 1414 |
| Marriage Guidance | 0845 130 4010 |
| Rape Crisis | 0115 900 3560 |
| Phobic Society | 0870 770 456 |
| Sexual Abuse | 0207 916 5466 |
| Careline Counseling | 0280 514 1177 |
| Animal Welfare | 0990 555 999 |
| Cancer Backup | 0808 800 1234 |
| Career Support | 0808 808 7777 |
| Lone Parents | 0800 018 4318 |
| Missing Persons Helpline | 0500 700 700 |
| National Aids Helpline | 0800 567 123 |
| Parent Line | 0808 800 2222 |
| National Debt Line | 0808 808 4000 |
| Drugs Support Helpline | 0800 776 600 |
| Missing Persons | 0800 700 740 |